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Shadow Yoga avec Radhasri
Hatha Yoga Shala
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Le Shadow Yoga, développé par Zhander
Remete, présente trois formes basées sur
les fondamentaux pratiques de hatha
yoga et la connaissance du Marmasthana
(les 108 points vitaux du corps humain).
Radhasri (Rhonda Fogel) enseigne le
yoga depuis 1998 et était coordonnatrice
du son studio, d’abord basé à Vancouver,
pendant 8 ans. Elle est actuellement le
seul professeur certifié en Shadow Yoga
enseignant au Canada.
Plus sur...
www.hathayogashala.com
Shadow Yoga, developed by Zhander
Remete, presents three forms based
on practical fundamentals of hatha
yoga and the knowledge of Marmasthana
(the 108 vital points of the human body).
Radhasri (Rhonda Fogel) has taught
yoga since 1998 and ran her own
studio based in Vancouver for 8 years.
She is currently the only approved
Shadow Yoga teacher in Canada. 514-813-2660
Qi Gong avec Céline Paré
Psychothérapie Corporelle Intégrée (PCI)
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Découvrez les richesses et les subtilités de la pratique du Qi Gong et de la méditation.
Par des exercices simples et des mouvements conscients, par un travail sur la respiration, par la visualisation et la méditation, vous pouvez retrouver vitalité, souplesse, endurance, équilibre et paix.
Céline Paré enseigne l'art de sentir et de faire circuler le Qi à toutes les personnes qui désirent toucher et écouter la nature profonde de leur être. Son enseignement se caractérise par un travail de conscience, d'enracinement et de respect de Soi. Elle guide avec douceur et clareté en tenant compte des limites de chaque personne.
Plus sur...
www.qigongmontreal.com
Imola DuVernet
Prenatal,
for mums & all levels
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Welcome to The Happy Centre! Watch this space for
exciting future programs that are guaranteed to transform the whole of you
In the meanwhile, explore our high-quality yoga classes, offered in small groups, in private and semi private settings, with
an attentive approach that honours the uniqueness of Imola
Our classes are fun, challenging and encourage you to fully live every moment from the heart.
We look forward to meeting you...
More at
www.happycentre.ca/
Learn to Sing with Lesley Findlay
Private Voice Instructor, all musical styles
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Lesley has a gift for helping students understand and master their singing voice. She teaches how the voice functions rather than teaching sound,
which sets her apart from most voice instructors. Once you understand how your voice works,
which part is responsible for what, you are more directed in your efforts and progress is
usually much more rapid. Like all good approaches to singing, she covers key points of
anatomy that relate to singing including posture, breath, breath support, phonation,
resonance (projection), vowels, articulation, registers, register changes, range
extension, tone quality, vibrato, voice classification and vocal styles to name a few.
To learn more about her unique approach, go to
www.vocaltechnique.ca or email her at
info@vocaltechnique.ca
Marie-Pascale Laurencelle
Cours de Yoga Ashtanga Vinyasa (niveau mixte)
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L’Ashtanga Vinyasa est un yoga dynamique qui, grâce à des séquences de
mouvements, permet d’acquérir force, souplesse et équilibre, tout
en harmonisant le corps avec la respiration.
Ce faisant, celui-ci retrouve agilité et énergie, tandis que l’esprit se
recentre et s’apaise.
Éliette Aubin
Yoga Alumna - Hatha Yoga classique, pour tous
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Séance de yoga classique avec une touche thérapeutique, adapté à la
condition de chaque personne. Santé du dos, os, articulations,
système digestif…: chaque cours est consacré en alternance à un
différent système du corps, et les positions pratiquées avec la
conscience de la respiration et des centres énergétiques.
Exercices anti-stress et relaxation profonde procurent détente
du corps et de l’esprit.
Mon but est d'offrir aux gens de tous âges la possibilité
de pratiquer en sécurité et dans la joie, à son rythme
et selon sa condition, en prenant conscience de son être,
dans toutes ses dimensions.
Plus à...
www.yogaalumna.com
Laurel Koop
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Laurel has always felt most alive when she is expressing herself in the physical world. She has studied ballet, contemporary dance and various types of movement therapy. For the last ten years Laurel has studied Ashtanga yoga, and she recently completed her teachers training with Allison Ulan, Jesse Goldberg, Eugene Poku and Hart Lazer. Currently, Laurel teaches yoga at various Montreal studios as well as at the McGill Music Department as part of the Yoga for Musicians Health Program. She teaches Street Dance workshops to grades one through to six at Royal
Vale Public School and she also works as an independent contemporary dance choreographer and performer.
 
Veronic Morin and yoga teacher Jayme Hernandez
Move to the Rhythm of Your Baby! A perfect combination of yoga and dance, relaxation
techniques and energetic movement, offered to moms and dads with their baby.
While exploring ourselves through fast and slow movement, cardiovascular exercise and stillness,
we will work our entire physiology. We will gain the ability to remain calm and present to whatever
mood our baby is in. We will let go, have fun, and move to the flow of the music and baby.
Ages Newborn to crawling... More at
momandbabydanceflow.com
Yoga with Leah
Classes &
Workshop To Put Toward Your Well-Being
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Put worry in its place. Get grounded and balanced right at the start of the week. A Hatha Class in the Kripalu tradition. Mini-spot-check-posture-clinics offer instruction and clarity in all of the basic standing postures, forward and backbends, twists and beginner pranayama (yogic breathing). Students learn to be open, present and compassionate toward their direct moment-to-moment experience. Fun and deeply renewing...
More at
www.yogawithleah.ca
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